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The way to get rid of an obstinate negative feeling is to supersede it by a new positive one of greater intensity. Right thoughts about the wrong feeling will help to correct it, right imaginations about the new one will help to bring it in, but feeling itself must be invoked and fostered if success is to be attained.

-- Notebooks Category 6: Emotions and Ethics > Chapter 2 : Re-Educate Feelings > # 61