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The seeker should try to regard his weaknesses and faults from a more balanced and impersonal point of view. While it is correct for him to be ashamed of them, he need not go to the other extreme and fall into a prolonged fit of gloom or despair about them. Sincere repentance, coupled with an unswayable determination to prevent further recurrences, is the philosophic way to deal with them.

-- Notebooks Category 6: Emotions and Ethics > Chapter 1 : Uplift Character > # 483