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We have free will to change our character, but we must also call upon God's assistance. We are likely to fail without it and it is possible by striving too earnestly all alone to make ourselves mentally or physically ill. We should Pray and ask for God's help even when trying to make ourselves have faith in a Higher Power as well as in ourselves.

-- Notebooks Category 6: Emotions and Ethics > Chapter 1 : Uplift Character > # 7