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During the first phases of an unfired food regime, and still more during the fasting regime, there is often manifested a disinclination towards mystical exercises or meditation, or even an inability to continue their practice. The seeker may take this calmly and without anxiety. It is only a temporary phase, for both inclination and ability are to return at a later date. This is the way in which the subconscious forces prompted by the Overself concentrate their work of purification and renovation upon the body and feelings alone for a time, to gain the most effective results in the shortest time. Thus, those forces which would otherwise be used up in creating the desire to meditate--the atrophy of willpower and the deprivation of energy in this direction need not be fought but should be accepted as a passing and necessary phenomenon.

-- Notebooks Category 5: The Body > Chapter 4 : Fasting > # 22