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Foods which cause clogging of the intestines are either of a starchy character (white flour is used to make wallpaper hanger's paste) or composed of gristle and bones (carpenter's glue is made from them) or of fatty oily character (observe how they cling to the inside of a frying pan when cold). To reduce the use of such foods is very desirable.
-- Notebooks Category 5: The Body > Chapter 3 : Diet > # 111