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Diet depends on the type of person as well as the stage of development. The contemplative introvert intuitive type needs a fruitarian diet. The physical extrovert type needs a complete heavy protein diet. The best guide to the diet suited to each individual is the Gita rule, plus his own instinct, modified by such factors as climatic conditions around him, local availability of foods, and so on.

-- Notebooks Category 5: The Body > Chapter 3 : Diet > # 93