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Any new bodily regime can be adopted more quickly and more easily if it is adopted more enthusiastically. Some people play with the thought of it for years but never get actually started on it. Others, frightened into it by some dire necessity or taking to it through strong yearning for its benefits, make up their mind to the point of getting excited about it. For them action is the direct consequence of aspiration.

-- Notebooks Category 5: The Body > Chapter 2 : The Body > # 98