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The declaration is a simple device for achieving three different objectives at one and the same time. It facilitates the continuous remembrance of the Overself. It holds the ideal and parades the objectives of self-improvement ever before us. It inspires us as a form of concentration, first by keeping us in touch with the Overself and then by getting us ultimately absorbed in awareness of it.

-- Notebooks Category 4: Elementary Meditation > Chapter 6 : Mantrams, Affirmations > # 158