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The venerable heavily bearded Father Joseph, of Mount Athos, a teacher of other monks, claims that the "Prayer of Jesus" becomes with time an unstopping activity, productive of enlightening revelation, and purifying from passions. His own disciples spend several hours every day on the mental repetition of this short prayer.

-- Notebooks Category 4: Elementary Meditation > Chapter 6 : Mantrams, Affirmations > # 93