Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton
Photograph the master's face with your mental camera and then carry the picture with you--not, of course, in the foreground of attention but always in its background. When at odd places and odd times you wish to meditate, preface your exercise by gazing intently at the eyes in your mental picture for a minute or two.
-- Notebooks Category 4: Elementary Meditation > Chapter 5 : Visualizations, Symbols > # 119