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The disciple who practises this kind of yoga imagines himself to be the master, thinks and behaves accordingly. He plays this role as if he were acting in a stage drama. He is to imitate the Master's way of meditating, including even the expression of his face at the time, not only in pictorial vision but also in self-identified feeling. The exercise can be done both during the formal daily sessions of his regular program and even at odd moments or in unexpected leisure at other times of the day. The formula is twofold: remembering the master and identifying oneself with him.

-- Notebooks Category 4: Elementary Meditation > Chapter 5 : Visualizations, Symbols > # 115