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He should sit down by the seashore or on a hillside or on the roof of a tall building or in any other place where he can get a long, uninterrupted view of ocean and sky or sky alone. If no other place is available, let him lie on the ground and gaze at the sky. Then let him think of the Spirit as being like this vast expanse in its freedom and uniqueness, but infinite and boundless where the other is not.

-- Notebooks Category 4: Elementary Meditation > Chapter 4 : Meditative Thinking > # 45