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It would be a serious error to believe that he is to continue with any particular exercise or chosen theme, with any special declaration or analysis or question, no matter what happens in the course of a session. On the contrary; if at any moment he feels the onset of deeper feelings, or stronger aspirations, or notable peace, he ought to stop the exercise or abandon the method and give himself up entirely to the interior visitant. He ought to have no hesitation and no fear in considering himself free to do so.

-- Notebooks Category 4: Elementary Meditation > Chapter 3 : Fundamentals > # 195 -- Perspectives > Chapter 4: Elementary Meditation > # 17