Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

---

It is hardly necessary to point out that stronger drinks, like whisky and cocktails, are obstructive to meditation, and should not be taken during two or three hours preceding the practice: better if renounced altogether in favour of the milder wines or beers.

-- Notebooks Category 4: Elementary Meditation > Chapter 2 : Place and Condition > # 254