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Twice a year, the time of the equinox affords the aspirant a chance to benefit by Nature's own movements. The spring and autumn equinoxes bring her forces to a dead-centre, a neutral point, which affects the mental, emotional, and physical being of man as well as the planetary environment outside him. At every point on this earth, the length of the day is semi-annually equal to the length of the night about March 21 and September 21. The aspirant likewise can temporarily gain a balanced stability of the mind if he will use as much of these dates for the practice of meditation as he can snatch from his timetable.
-- Notebooks Category 4: Elementary Meditation > Chapter 2 : Place and Condition > # 32