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A new day can bring a new hopefulness to the most wretched of men, provided he begins it with a meditation at dawn. For then life is really fresh, the mind is quite unfatigued, and contact with the intuitive self is a little easier to get. A meditation at such a crucial yet glorious hour can fix the whole day's pattern.

-- Notebooks Category 4: Elementary Meditation > Chapter 2 : Place and Condition > # 6