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If a time comes when the stream of meditation dries up, when its practice brings no apparent response and is undertaken with no felt fervour, the aspirant should take these signs as warnings to make a change of approach for some time. He should desist from internal habitual exercises and engage in external, new, and informal activities, or simply take a long rest.

-- Notebooks Category 4: Elementary Meditation > Chapter 1 : Preparatory > # 514