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Some measure of moral culture is indispensable both as a preliminary course and parallel endeavour to meditation. The Path is beset with moral risks and mental dangers for those who have not previously prepared their characters and personalities to engage in its practices, for those who are still largely gripped by selfish instincts and undisciplined passions, for those who are emotionally unstable and intellectually unbalanced. Hence preliminary and accompanying courses of ascetic self-denial, self-control, and self-improvement are usually prescribed. Sensual lusts and low desires have not only to be curbed, but also ignoble thoughts and unworthy attitudes, if meditation exercises are to be done with safety and finished with success.
-- Notebooks Category 4: Elementary Meditation > Chapter 1 : Preparatory > # 492