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The aspirant should vigilantly detect and immediately appreciate those rare mystical moments which come of their own accord. They should be ardently cherished and used as they come by putting all other activity aside for a few minutes and concentrating fully on them. Otherwise they display an ephemeral nature and disappear on fleet wings. They can later be used as themes for meditational exercises by striving to recapture them through imaginative remembrance and concentration.

-- Notebooks Category 4: Elementary Meditation > Chapter 1 : Preparatory > # 419