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As the axis of the earth heaves itself over, we reach the end of one season and the beginning of another. The calendar points which mark this change mark also the movement of an inner cycle. Each equinox is a time when man may profitably try not only to change and cleanse himself but also to put himself in harmony with Nature, God. It is a time for extra effort in prayer, meditation, and purification. Physically, it is a time for a twenty-four hour fast or semi-fast.

-- Notebooks Category 3: Relax and Retreat > Chapter 6 : Nature Appreciation > # 45