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What happens during these relaxed moods? The focus of the conscious mind is withdrawn from the flesh and the vital centres, leaving the unconscious mind in sole sovereignty over them. What results from this? The destruction of the body's tissue is repaired, the fatigue of its nervous and muscular systems is removed. The fuller the relaxation, and the soul activity within, the fuller the recuperation.

-- Notebooks Category 3: Relax and Retreat > Chapter 3 : Relax Body, Breath, Mind > # 67