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Some city workers who feel it would be too trying to attempt the early morning practice, welcome the brief break of half their lunch hour which they spend in a quiet church. This is made possible, of course, only if they eat a simpler meal and if the church is near enough to their place of work. After the morning's stress, they are glad to have their minds calmed and nerves soothed by this brief retreat, even if no spiritual experience comes to them.

-- Notebooks Category 3: Relax and Retreat > Chapter 1 : Take Intermittent Pauses > # 151