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Men who are so extroverted that they can live only in external scenes and external activities need some counterpoise to redress the balance. This is well provided by a short daily period of meditation. They would still be a long distance from those pure introverts, the mystics, and they would still have their feet on earth.

-- Notebooks Category 3: Relax and Retreat > Chapter 1 : Take Intermittent Pauses > # 150