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Whenever one has the opportunity during the day, while not interrupting other duties, one should recall his aspiration for spiritual realization and rekindle it anew. It is equally necessary to pay strict attention to one's conduct and to work in the direction of achieving greater moral elevation, controlling the passions, subjecting the emotions. Good thoughts lead to good results.

-- Notebooks Category 3: Relax and Retreat > Chapter 1 : Take Intermittent Pauses > # 146