Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

---

It is good to forget for twenty or thirty minutes each day the world and its affairs in order to remember the Overself and its serenity. This forgetfulness is exalting and uplifting in proportion to the distance it carries us from the ego.

-- Notebooks Category 3: Relax and Retreat > Chapter 1 : Take Intermittent Pauses > # 24