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Concentrate on each symbol for seven minutes. (1) Think of a cross in a light blue colour, as pertaining to the crucifixion of the physical or bodily nature. Regular concentration may lead to a psychological change. (2) Picture a triangle of golden colour as representative of harmony and intellectual balance. (3) Picture a five-pointed Star of silver colour, as a symbol of the perfect man.

-- Perspectives > Chapter 4: Elementary Meditation > # 74