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With simpler homes and fewer pleasures, with physical bonds and emotional attachments reduced to a minimum, it is easier for a man to fortify his life and cultivate his soul. When he denies satisfaction to his various desires, he eventually exhausts the desire to live itself. With this sterility the cycle of reincarnation comes to an end and the peace of Nirvana is his.
-- Notebooks Category 2: Overview of Practices Involved > Chapter 7 : Discipline Desires > # 4