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Self-study and self-observation, a constant effort toward developing awareness, and a truly objective analysis of past and present experiences in the light of one's highest aspirations, will eventually lead one to the discovery of the Undivided Self; whilst meditation, accompanied by an intensified attitude of faith and devotion, will lead to deeper understanding of, and communion with, this Goal of Goals.

-- Notebooks Category 2: Overview of Practices Involved > Chapter 5 : Balance the Psyche > # 81