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Stick to the remembrance of the Overself with dogged persistence wherever you are and whatever you are doing. This is one of the easiest, the simplest, and the safest of all yoga paths to reach the goal effectively. Anyone, be he the most intellectual of metaphysicians or the most unintellectual of illiterates, may use this path and use it with success.
-- Notebooks Category 23: Advanced Contemplation > Chapter 6 : Advanced Meditation > # 216