Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

---

His practice of constantly bringing the Overself to mind is a valuable part of the aspirant's equipment. Each remembrance has a twofold value: first, as a mystical exercise to cultivate concentration, and second, as a recurrent turning-away from worldly thoughts to spiritual ones.

-- Notebooks Category 23: Advanced Contemplation > Chapter 6 : Advanced Meditation > # 179