Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton



The exercise of drawing down the Life Force as a white light should be accompanied by deep rhythmic breathing. It will be effective only after inspiration has been sought in meditation, and partially found. Hence it is best performed just before, or just after, the stillness is reached.


-- Notebooks Category 23: Advanced Contemplation > Chapter 6: Advanced Meditation > # 59






The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.