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Saint Teresa perfectly understood the nature of, and difference between, the two paths, and described them well and briefly. She wrote: "It is a great grace of God to practice self-examination, but too much is as bad as too little, as they say: believe me, by God's help, we shall accomplish more by contemplating the Divinity than by keeping our eyes fixed on ourselves."

-- Notebooks Category 23: Advanced Contemplation > Chapter 2 : Pitfalls and Limitations > # 108