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That is a valuable meditation which, whether at odd moments or for fixed periods, returns again and again to dwell on the nature of the Overself and disregards all lesser topics. Such frequent remembrances and such fixed meditations become indeed a kind of communion and are usually rewarded sooner or later by a glimpse.

-- Notebooks Category 22: Inspiration and the Overself > Chapter 5 : Preparing for Glimpses > # 57