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It is a commonly used religious formula to say "God will take care of him," or "May God bless him," or "May God forgive him." To utter such words, even mechanically and automatically, is better than to utter words burning with resentment and antagonism against someone who has injured us, or tingling with nervousness and fear for someone who is meeting with trouble. But most often they have no positive value, especially where they have become almost meaningless and empty through excessive familiarity and frequent repetition.

That would not be the case if immediately after speaking these words the person sat down and considered deeply, earnestly, and adequately their full semantic meaning and connections. There would then be a creative building up of the correct mental attitude towards the other man, which would keep away negative thoughts about him, generate a happier feeling about the situation concerning him, or assist to bring about a better relationship with him.

Such a procedure is excellent. But it is mainly an intellectual operation. For those who are travellers upon the Quest of the Overself there is a still higher one available which would use spiritual forces and which is much more effective in making the blessing come literally true.

This they can do by temporarily dismissing from the mind the problem connected with the other person and then calmly taking as a subject of meditation the metaphysical nature of the Overself, how impersonal it is, and how glorious are its attributes. Then they should bring ardent aspiration into the meditation and try to lift themselves into that pure, beautiful atmosphere. When they feel that, to some extent anyway, they have succeeded in doing so, they should stay there for a while and let themselves be thoroughly bathed in its large impersonal peace. Finally, it is at this point only, and not earlier, that, before descending and returning to ordinary life, they may take up afresh the thought of the other person and of the situation connected with him. They should commend him to the care and ministration of this beneficent Spirit. Here is the real way to make the words of these all-too-familiar blessings come true.

-- Notebooks Category 18: The Reverential Life > Chapter 2 : Prayer > # 155