Because Tibet was so long isolated from the influences of modern times, when the pressure of this balancing two-way influence inserted itself in the country's history, the effect was highly painful to the Tibetans. Had it been voluntarily sought and accepted earlier, it would have come in much more gently and easily. But it was stubbornly resisted. So it had to come in forcibly, through the Chinese, and because it came at so late an hour it had so much the more to cover. The compression in time brought the most drastic experiences, the worst sufferings, to the unfortunate ill-led people.
-- Notebooks Category 15: The Orient > Chapter 3: China, Japan, Tibet > # 187