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The practice of turning to the Overself for relief, help, guidance, or healing in a grievous crisis is most effective only when, first, the will acts resolutely to put away thoughts of anguish, second, the turn is made swiftly, and, third, the will continues to keep the mind dwelling steadily on the benefic qualities of its sacred object, idea, or declaration.

-- Notebooks Category 13: Human Experience > Chapter 2 : Living in The World > # 254