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It is needful to look into the self in depth, to a level where psychoanalysts are seldom able to reach. For the real aim is to penetrate through thoughts to Thought itself, through the personal being to the impersonal one. Further, according to ancient tradition, not only must meditation penetrate deeply, it must also be continuous.

-- Notebooks Category 10: Healing of the Self > Chapter 4 : Healers of The Body and Mind > # 50