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If so many sicknesses are the effects of preventable abuses, is it not rational to tie oneself down to a regime which prevents those causes? Then, so far as humanly possible, we have done what we can to gain and retain good health, and if sickness comes it will be "by an act of God" and not by our own.

-- Notebooks Category 10: Healing of the Self > Chapter 3 : The Origins of Illness > # 118