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Whatever disciplined sex relation in marriage the Quester has allowed himself should itself be brought to an end when middle age is reached, for the practice of chastity is then as advisable both spiritually and physically as it is in youth. He needs to begin to untie himself from the worldly life and little by little withdraw into a more solitary, a more studious, a more abstemious and more meditative period.

-- Notebooks Category 5: The Body > Chapter 7 : Sex > # 158