Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

He should inject his whole self into doing the exercise so completely that he is almost unaware of anything else at the time. Such mental concentration is one of the secrets of champion professional strongmen.

-- Notebooks Category 5: The Body > Chapter 5: Exercise > # 133

The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.