Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

The spine is so delicately built up that it is affected for the worse by the soft beds in which the body sleeps for several hours nightly. A harder surfaced bed is better for it.

-- Notebooks Category 5: The Body > Chapter 5: Exercise > # 47

The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.