Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton



During my Mexican experiments, I discovered that a cooked meal dulls the mind and produces a sleepy feeling, but not so with an uncooked one. Now that I live on a mixed diet, I prefer to have the cooked meal at night so that the sleepiness comes at the right time.

-- Notebooks Category 5: The Body > Chapter 3 : Diet > # 50