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Vivekananda: "We can now understand what is meant by repetition. It is the greatest stimulus that can be given to the spiritual samskaras [tendencies]. One moment of company with the holy builds a ship to cross this ocean of life--such is the power of association. So this repetition of Om and thinking of its meaning are the same as keeping good company in your own mind. Study and then meditate on what you have studied. Thus light will come to you; the Self will become manifest. But one must think of Om and its meaning too."

-- Notebooks Category 4: Elementary Meditation > Chapter 6 : Mantrams, Affirmations > # 20