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A technique of remembrance is necessary to discover what lessons are still needed by constantly analysing one's whole past life, judging all major decisions and actions in the light of the results to which they led, and of the effects which they had both upon himself and upon others. Such reflection should be done not only in the form of meditation, but also at odd times when the mood comes upon him, no matter what he is doing.

-- Notebooks Category 4: Elementary Meditation > Chapter 4 : Meditative Thinking > # 195