Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

Just as judo or ju-jitsu seek to neutralize any attempt at assault on the body, so yoga seeks to neutralize all activities of the mind except the most important one of all--awareness.

-- Notebooks Category 4: Elementary Meditation > Chapter 1: Preparatory > # 193

The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.