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What I call natural meditation, that which comes of itself by itself or which comes from the admiration of nature or of music, is not less valuable than any meditation of the yogi, and perhaps it is even better since there is no artificial effort to bring it about. The man feels his inner being gradually lapsing into this beautiful mood which seems to coalesce a feeling of hush, peace, knowledge, and benignity.


-- Notebooks Category 4: Elementary Meditation > Chapter 1: Preparatory > # 135






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