Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

The expanding interest in yoga is in part due to its value as a technique of increasing our understanding of ourselves, achieving more happiness and peace of mind. It can be applied to normal living by normal persons, and its use is not limited only to hermits and monks.

-- Notebooks Category 4: Elementary Meditation > Chapter 1: Preparatory > # 110

The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.