Paul Brunton Philosophic Foundation homepage > Notebooks of Paul Brunton

That the simple act of sitting down for a length of time as unmoving as the heron-bird watching its prey could provide the first condition for self-knowledge may seem strange.

-- Notebooks Category 4: Elementary Meditation > Chapter 1: Preparatory > # 66

The Notebooks are copyright © 1984-1989, The Paul Brunton Philosophic Foundation.