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"There is one form of art which is superior to all other forms--the art of remaining quiet and silent. . . . All the arts serve a limited purpose and provide only momentary joy. But the art of silence and the resultant peace ensure happiness. . . . That all should cultivate."--Sankara of Kanchi, 1958

-- Notebooks Category 3: Relax and Retreat > Chapter 3 : Relax Body, Breath, Mind > # 80