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When relaxation is fully felt, physically, mentally, nervously, muscularly, and emotionally, then the ego is released and the practiser is momentarily free. But this will not happen if he is stubbornly negative, if there is no belief in the higher self and hence no wish to transcend the lesser one. Give the faith, surrender, and get the grace.

-- Notebooks Category 3: Relax and Retreat > Chapter 3 : Relax Body, Breath, Mind > # 64